Corporate Wellness

Corporate Wellness Offerings

 

My career began in the corporate, creative world of advertising. My background in business is part of what, I believe, gives me a unique perspective as someone working as a healer in wellness, coming from a grounded real-world place, and understanding how a corporate 9-5 career not only works, but the effects it has on our energy and well being in moments of stress or burnout.

Living through a pandemic has forced us all to look at health more holistically. We have a new understanding that our physical circumstances can have emotional and mental effects and vice versa; zoom fatigue, isolation, and lack of access to IRL community takes its toll!  It’s extremely empowering to understand the mind-body connection, and how energy is both affected and reflective of how well our system is working. Our bodies, minds, and intuition  are all highly intelligent systems that communicate with us. If we learn to listen,  our own system can help us to find more balance and healing.

Understanding this system can give you tools to:

  • Provide stress relief

  • Enhance productivity

  • Ease burnout 

  • Ground yourself

  • Improve general health under stress 

  • Quiet the mind and promote mindfulness

  • Elevate your personal meditation practice

  • Strengthen your self-confidence and create a foundation for self-empowerment

In my work as a Reiki practitioner and holistic health coach, I often see many recurring themes in my clients when it comes to blocks or hurdles in their wellness. These themes have given me solid insight into areas that we can cover, that will serve your employees by offering insight, knowledge and practical tools for balance and wellbeing. Group work is also a beautiful way to build a sense of community and connection among teams and co-workers.

If you’re interested in bringing more wellness education into your workplace, let’s connect!

Corporate Partners